“Mental bearing (calmness), not skill, is the sign of a matured samurai. A Samurai therefore should neither be pompous nor arrogant.” - Tsukahara Bokuden

Kids’ Karate

AGE

DAY

TIME

3-6 years

Mondays to Thursdays

14h30 – 15h00

Saturdays

09h00 – 09h45

7 + years

Mondays to Thursdays

15h15 – 16h00

Saturdays

10h00 – 10h50

7 + years

Mondays to Thursdays

16h15 – 17h15

Saturdays

11h00 – 11h55

10 + years

Saturdays

12h00 – 13h00

 ALL

Fridays (White to Blue Belts)

15h00 – 15h50

ALL

Fridays (Purple Belts +)

16h00 – 17h00

Adult Karate

LEVEL

DAY

TIME

Beginners (White to Blue Belts)

Tuesdays and Thursdays

19h00 – 20h30

Intermediates and Seniors  (Purple to Black Belts)

Mondays and Wednesdays

19h00 – 20h30

All

Tuesdays and Thursdays

08h30 – 09h30

Intermediates and Seniors  (Purple to Black Belts)

 Fridays

 16h00 – 17h00

 

Inspirational Quotes

“A single arrow is easily broken, but not ten in a bundle - Japanese proverb”